:root{
  --ink:#0d0b1b;
  --navy:#15112b;
  --navy-2:#1e1a35;
  --navy-3:#312c4b;
  --paper:#f5f4f8;
  --paper-2:#dedde6;
  --paper-3:#c1bed0;
  --pink:#f48599;
  --pink-hot:#f7abb9;
  --pink-deep:#cc2947;
  --grad-end:#644360;
  --white:#ffffff;
  --mist:#afacc0;
  --slate:#55506f;
  --dim:#8e89a9;
  --maxw:1200px;
  --hh:84px;
  --gut:clamp(20px,5vw,64px);
  --sans:"IBM Plex Sans",-apple-system,BlinkMacSystemFont,"Segoe UI",sans-serif;
  --disp:"Archivo","IBM Plex Sans",-apple-system,sans-serif;
  --mono:"IBM Plex Mono",ui-monospace,"SFMono-Regular",Menlo,monospace;
}
*{box-sizing:border-box}
html{scroll-behavior:smooth}
body{
  margin:0;background:var(--ink);color:var(--white);
  font-family:var(--sans);font-weight:300;font-size:17px;line-height:1.65;
  -webkit-font-smoothing:antialiased;
}
img{max-width:100%;display:block}
a{color:inherit}
h1,h2,h3,h4{font-family:var(--disp);font-weight:600;letter-spacing:-.022em;line-height:1.08;margin:0}
p{margin:0}
.wrap{max-width:var(--maxw);margin:0 auto;padding-left:var(--gut);padding-right:var(--gut)}

/* ---------- utilitários de tipografia ---------- */
.ref{font-family:var(--mono);font-size:11px;letter-spacing:.16em;text-transform:uppercase;color:var(--pink);font-weight:500}
.ref-quiet{color:var(--slate)}
.lead{font-size:clamp(17px,1.9vw,21px);line-height:1.6;color:var(--mist);font-weight:300}
.on-paper .lead{color:var(--slate)}
.h-xl{font-size:clamp(34px,5.4vw,62px)}
.h-lg{font-size:clamp(28px,3.9vw,44px)}
.h-md{font-size:clamp(22px,2.5vw,29px)}
.h-sm{font-size:clamp(18px,2vw,21px);letter-spacing:-.01em}
.mono-num{font-family:var(--mono);font-size:12px;color:var(--pink);letter-spacing:.1em}

/* ---------- header ---------- */
.skip{position:absolute;left:-9999px;top:0;background:var(--pink);color:var(--navy);padding:10px 16px;z-index:99}
.skip:focus{left:8px;top:8px}
header{position:sticky;top:0;z-index:50;background:rgba(13,11,27,.92);backdrop-filter:blur(14px);border-bottom:1px solid rgba(255,255,255,.09)}
.navbar{display:flex;align-items:center;gap:28px;height:var(--hh)}
.brand{display:flex;align-items:center;flex:0 0 auto}
.brand img{height:46px;width:auto}
nav.main{display:flex;gap:26px;margin-left:auto;align-items:center}
nav.main a{
  font-size:14.5px;color:var(--mist);text-decoration:none;font-weight:400;
  padding:6px 0;border-bottom:1px solid transparent;transition:color .18s,border-color .18s;
}
nav.main a:hover{color:var(--white)}
nav.main a.active{color:var(--white);border-bottom-color:var(--pink)}
nav.main a.btn-primary,nav.main a.btn-primary:hover{color:var(--navy);border-bottom-color:transparent}
.btn{
  display:inline-flex;align-items:center;justify-content:center;gap:9px;
  font-family:var(--sans);font-size:14.5px;font-weight:500;text-decoration:none;
  padding:13px 22px;border-radius:2px;border:1px solid transparent;cursor:pointer;
  transition:background .18s,color .18s,border-color .18s,transform .18s;
}
.btn-primary{background:var(--pink);color:var(--navy);font-weight:600}
.btn-primary:hover{background:var(--pink-hot);transform:translateY(-1px)}
.btn-ghost{border-color:rgba(255,255,255,.26);color:var(--white)}
.btn-ghost:hover{border-color:var(--pink);color:var(--pink)}
.on-paper .btn-ghost{border-color:rgba(21,17,43,.28);color:var(--navy)}
.on-paper .btn-ghost:hover{border-color:var(--pink-deep);color:var(--pink-deep)}
.navtoggle{display:none;background:none;border:1px solid rgba(255,255,255,.24);color:var(--white);border-radius:2px;padding:9px 12px;font-family:var(--mono);font-size:11px;letter-spacing:.12em;cursor:pointer}

/* ---------- páginas ---------- */
section{padding:clamp(56px,7vw,104px) 0}
.sec-paper{background:var(--paper);color:var(--navy)}
.sec-paper h1,.sec-paper h2,.sec-paper h3,.sec-paper h4{color:var(--navy)}
.sec-navy{background:var(--navy)}
.sec-ink{background:var(--ink)}
.sec-head{max-width:760px;margin-bottom:clamp(34px,4vw,54px)}
.sec-head .ref{display:block;margin-bottom:16px}
.sec-head h2{margin-bottom:18px}

/* ---------- hero ---------- */
.hero{padding:clamp(64px,9vw,124px) 0 clamp(48px,6vw,80px);position:relative;overflow:hidden}
.hero:before{
  content:"";position:absolute;inset:0;pointer-events:none;
  background:
    radial-gradient(680px 420px at 82% 12%,rgba(244,133,153,.15),transparent 62%),
    radial-gradient(560px 400px at 6% 88%,rgba(49,44,75,.72),transparent 68%);
}
.hero .wrap{position:relative}
.hero h1{margin:20px 0 26px;max-width:16ch}
.hero .lead{max-width:60ch}
.hero-cta{display:flex;flex-wrap:wrap;gap:14px;margin-top:34px}
.hero-note{margin-top:26px;font-family:var(--mono);font-size:12px;color:var(--mist);letter-spacing:.04em}

/* ---------- barra de credenciais ---------- */
.trust{border-top:1px solid rgba(255,255,255,.09);border-bottom:1px solid rgba(255,255,255,.09);padding:26px 0;background:var(--navy)}
.trust-in{display:flex;align-items:center;gap:clamp(22px,4vw,48px);flex-wrap:wrap}
.trust-lab{font-family:var(--mono);font-size:11px;letter-spacing:.15em;text-transform:uppercase;color:var(--dim);flex:0 0 auto}
.trust-logos{display:flex;align-items:center;gap:clamp(20px,3.4vw,42px);flex-wrap:wrap}
.trust-logos img{height:24px;width:auto;opacity:.78;filter:grayscale(1) brightness(1.7);transition:opacity .2s,filter .2s}
.trust-logos img:hover{opacity:1;filter:none}

/* ---------- mapa de sintomas ---------- */
.mapa{background:var(--paper);color:var(--navy)}
.mapa-grid{display:grid;grid-template-columns:1.15fr .85fr;gap:clamp(24px,3.4vw,54px);align-items:start}
.chips{display:flex;flex-wrap:wrap;gap:10px;margin-top:6px}
.chip{position:relative}
.chip input{position:absolute;opacity:0;width:0;height:0}
.chip span{
  display:block;padding:11px 16px;border:1px solid var(--paper-2);background:var(--white);
  border-radius:2px;font-size:14.5px;line-height:1.35;cursor:pointer;color:var(--slate);
  transition:border-color .16s,color .16s,background .16s;
}
.chip span:hover{border-color:var(--paper-3);color:var(--navy)}
.chip input:checked + span{background:var(--navy);border-color:var(--navy);color:var(--white);font-weight:400}
.chip input:focus-visible + span{outline:2px solid var(--pink-deep);outline-offset:2px}
.painel{background:var(--navy);color:var(--white);padding:clamp(24px,3vw,34px);border-radius:2px;position:sticky;top:calc(var(--hh) + 20px)}
.painel h3{color:var(--white);margin-bottom:6px}
.painel .ref{display:block;margin-bottom:14px}
.painel-empty{color:var(--mist);font-size:15.5px}
.leitura{border-top:1px solid rgba(255,255,255,.13);padding-top:16px;margin-top:16px}
.leitura:first-of-type{border-top:0;padding-top:0;margin-top:14px}
.leitura .tag{font-family:var(--mono);font-size:10.5px;letter-spacing:.14em;text-transform:uppercase;color:var(--pink);display:block;margin-bottom:7px}
.leitura h4{font-size:17px;margin-bottom:7px;color:var(--white)}
.leitura p{font-size:14.5px;color:var(--mist);line-height:1.55}
.leitura .pergunta{margin-top:9px;font-size:14.5px;color:var(--white);border-left:2px solid var(--pink);padding-left:12px}
.painel-actions{margin-top:22px;display:flex;flex-direction:column;gap:10px}
.linkreset{background:none;border:0;color:var(--mist);font-family:var(--mono);font-size:11.5px;letter-spacing:.1em;text-transform:uppercase;cursor:pointer;padding:0;text-align:left}
.linkreset:hover{color:var(--pink)}

/* ---------- grades genéricas ---------- */
.g3{display:grid;grid-template-columns:repeat(3,1fr);gap:clamp(18px,2.4vw,30px)}
.g2{display:grid;grid-template-columns:repeat(2,1fr);gap:clamp(18px,2.6vw,34px)}
.g4{display:grid;grid-template-columns:repeat(4,1fr);gap:clamp(16px,2vw,26px)}
.g2>*,.g3>*,.g4>*,.mapa-grid>*,.form>*,.dor>*,.etapa>*{min-width:0}
p,h1,h2,h3,h4,li,a{overflow-wrap:anywhere}
.card{border:1px solid rgba(255,255,255,.12);padding:clamp(22px,2.4vw,30px);background:var(--navy-2);border-radius:2px;transition:border-color .2s,transform .2s}
.card:hover{border-color:rgba(244,133,153,.5);transform:translateY(-2px)}
.card h3{margin:12px 0 10px}
.card p{color:var(--mist);font-size:15.5px}
.card-paper{background:var(--white);border-color:var(--paper-2)}
.card-paper p{color:var(--slate)}
.card-paper:hover{border-color:var(--pink-deep)}
.card-flat{background:transparent}
.tagline{display:flex;flex-wrap:wrap;gap:7px;margin-top:16px}
.tagline span{font-family:var(--mono);font-size:10.5px;letter-spacing:.08em;text-transform:uppercase;color:var(--pink);border:1px solid rgba(244,133,153,.34);padding:4px 9px;border-radius:2px}
.card-paper .tagline span{color:var(--pink-deep);border-color:rgba(204,41,71,.32)}

/* ---------- lista de dores ---------- */
.dor{display:grid;grid-template-columns:64px 1fr 1fr;gap:clamp(16px,2.4vw,36px);padding:clamp(24px,3vw,36px) 0;border-top:1px solid var(--paper-2)}
.sec-navy .dor,.sec-ink .dor{border-top-color:rgba(255,255,255,.12)}
.dor:last-child{border-bottom:1px solid var(--paper-2)}
.sec-navy .dor:last-child,.sec-ink .dor:last-child{border-bottom-color:rgba(255,255,255,.12)}
.dor .idx{font-family:var(--mono);font-size:13px;color:var(--pink-deep);letter-spacing:.08em;padding-top:5px}
.sec-navy .dor .idx,.sec-ink .dor .idx{color:var(--pink)}
.dor h3{margin-bottom:10px}
.dor .sub{font-size:15.5px;color:var(--slate)}
.sec-navy .dor .sub,.sec-ink .dor .sub{color:var(--mist)}
.dor .box{border-left:2px solid var(--pink);padding-left:16px}
.dor .box .ref{display:block;margin-bottom:8px}
.dor .box p{font-size:15.5px;color:var(--slate)}
.sec-navy .dor .box p,.sec-ink .dor .box p{color:var(--mist)}

/* ---------- método ---------- */
.etapa{display:grid;grid-template-columns:150px 1fr 260px;gap:clamp(18px,2.6vw,40px);padding:clamp(26px,3vw,38px) 0;border-top:1px solid rgba(255,255,255,.12);align-items:start}
.etapa:last-child{border-bottom:1px solid rgba(255,255,255,.12)}
.etapa .fase{font-family:var(--mono);font-size:11px;letter-spacing:.15em;text-transform:uppercase;color:var(--pink)}
.etapa .fase b{display:block;font-size:30px;font-family:var(--disp);color:var(--white);letter-spacing:-.02em;margin-top:6px;font-weight:600}
.etapa h3{margin-bottom:10px}
.etapa p{color:var(--mist);font-size:15.5px}
.etapa .meta{border:1px solid rgba(255,255,255,.14);padding:16px 18px;border-radius:2px}
.etapa .meta div{font-size:14px;color:var(--mist);padding:5px 0}
.etapa .meta div b{display:block;font-family:var(--mono);font-size:10.5px;letter-spacing:.14em;text-transform:uppercase;color:var(--dim);font-weight:500;margin-bottom:2px}
.etapa .meta div strong{color:var(--white);font-weight:500}

/* ---------- naonfaz ---------- */
.naofaz{display:grid;grid-template-columns:repeat(3,1fr);gap:clamp(18px,2.4vw,32px)}
.naofaz .item{padding-top:22px;border-top:2px solid var(--pink)}
.naofaz h3{font-size:19px;margin-bottom:10px}
.naofaz p{color:var(--mist);font-size:15.5px}
.on-paper .naofaz p{color:var(--slate)}

/* ---------- números ---------- */
.stat{border-top:1px solid rgba(255,255,255,.14);padding-top:20px}
.stat .n{font-family:var(--disp);font-size:clamp(32px,4vw,46px);font-weight:600;letter-spacing:-.03em;color:var(--white);line-height:1}
.stat .t{font-size:14.5px;color:var(--mist);margin-top:10px}
.stat .src{font-family:var(--mono);font-size:10.5px;color:var(--dim);margin-top:12px;letter-spacing:.05em}

/* ---------- pessoas ---------- */
.pessoa{border:1px solid var(--paper-2);background:var(--white);padding:clamp(22px,2.4vw,30px);border-radius:2px}
.pessoa .ini{font-family:var(--disp);font-size:22px;font-weight:600;color:var(--white);background:var(--navy);width:52px;height:52px;display:flex;align-items:center;justify-content:center;border-radius:2px;letter-spacing:.02em}
.pessoa h3{margin:16px 0 4px}
.pessoa .cargo{font-family:var(--mono);font-size:11px;letter-spacing:.13em;text-transform:uppercase;color:var(--pink-deep);margin-bottom:12px}
.pessoa p{font-size:15px;color:var(--slate)}
.pessoa .tagline span{color:var(--pink-deep);border-color:rgba(204,41,71,.32)}

/* ---------- citação ---------- */
.quote{max-width:900px}
.quote p{font-family:var(--disp);font-size:clamp(21px,2.9vw,33px);font-weight:500;line-height:1.28;letter-spacing:-.02em}
.quote .by{font-family:var(--mono);font-size:11.5px;letter-spacing:.14em;text-transform:uppercase;color:var(--pink);margin-top:22px}

/* ---------- formulário ---------- */
.form{display:grid;grid-template-columns:1fr 1fr;gap:18px}
.field{display:flex;flex-direction:column;gap:8px}
.field.full{grid-column:1 / -1}
.field label{font-family:var(--mono);font-size:10.5px;letter-spacing:.14em;text-transform:uppercase;color:var(--dim)}
.field input,.field select,.field textarea{
  background:var(--navy-2);border:1px solid rgba(255,255,255,.16);color:var(--white);
  padding:13px 14px;border-radius:2px;font-family:var(--sans);font-size:15.5px;font-weight:300;
  width:100%;max-width:100%;
}
.field textarea{min-height:130px;resize:vertical}
.field input:focus,.field select:focus,.field textarea:focus{outline:none;border-color:var(--pink)}
.formnote{font-size:13.5px;color:var(--mist);margin-top:6px}
.okmsg{display:none;border-left:2px solid var(--pink);padding:14px 18px;background:var(--navy-2);margin-top:18px;font-size:15px}
.okmsg.on{display:block}

/* ---------- passos pós contato ---------- */
.passos{counter-reset:p}
.passo{display:flex;gap:18px;padding:18px 0;border-top:1px solid rgba(255,255,255,.12)}
.passo .p{font-family:var(--mono);font-size:12px;color:var(--pink);flex:0 0 34px;padding-top:3px}
.passo h4{font-size:17px;margin-bottom:5px}
.passo p{font-size:15px;color:var(--mist)}

/* ---------- cta final ---------- */
.ctafinal{background:linear-gradient(118deg,var(--navy) 0%,var(--navy-3) 58%,var(--grad-end) 100%);padding:clamp(52px,6.5vw,92px) 0}
.ctafinal h2{max-width:20ch;margin-bottom:18px}
.ctafinal .lead{max-width:56ch}

/* ---------- footer ---------- */
footer{background:var(--ink);border-top:1px solid rgba(255,255,255,.1);padding:clamp(44px,5vw,66px) 0 30px}
.foot{display:grid;grid-template-columns:1.4fr 1fr 1fr 1.2fr;gap:clamp(20px,3vw,40px)}
.foot img{height:96px;width:auto;margin-bottom:20px}
.foot p{font-size:14.5px;color:var(--mist);max-width:34ch}
.foot h4{font-family:var(--mono);font-size:10.5px;letter-spacing:.15em;text-transform:uppercase;color:var(--dim);font-weight:500;margin-bottom:14px}
.foot a{display:block;font-size:14.5px;color:var(--mist);text-decoration:none;padding:4px 0}
.foot a:hover{color:var(--pink)}
.footbar{margin-top:clamp(30px,4vw,48px);padding-top:22px;border-top:1px solid rgba(255,255,255,.1);display:flex;justify-content:space-between;gap:16px;flex-wrap:wrap;font-family:var(--mono);font-size:11px;letter-spacing:.08em;color:var(--dim)}

.spacer-sm{height:clamp(26px,3vw,40px)}
:focus-visible{outline:2px solid var(--pink);outline-offset:3px}

/* ---------- responsivo: 780px ---------- */
@media (max-width:900px){
  .mapa-grid{grid-template-columns:1fr}
  .painel{position:static}
  .etapa{grid-template-columns:1fr;gap:16px}
  .etapa .meta{max-width:420px}
  .dor{grid-template-columns:40px 1fr;gap:14px}
  .dor .box{grid-column:2}
  .g3,.g4,.naofaz{grid-template-columns:repeat(2,1fr)}
  .g2{grid-template-columns:1fr}
  .foot{grid-template-columns:1fr 1fr}
}
@media (max-width:820px){
  .navtoggle{display:block;margin-left:auto}
  nav.main{
    display:none;position:absolute;top:var(--hh);left:0;right:0;background:var(--navy);
    flex-direction:column;align-items:stretch;gap:0;padding:10px var(--gut) 22px;
    border-bottom:1px solid rgba(255,255,255,.12);margin-left:0;
  }
  nav.main.open{display:flex}
  nav.main a{padding:13px 0;border-bottom:1px solid rgba(255,255,255,.08)}
  nav.main a.active{border-bottom-color:rgba(255,255,255,.08);color:var(--pink)}
  nav.main .btn{margin-top:14px}
}
/* ---------- responsivo: 320px ---------- */
@media (max-width:640px){
  :root{--hh:70px}
  .brand img{height:40px}
  .foot img{height:78px}
  body{font-size:16px}
  .g3,.g4,.g2,.naofaz,.form{grid-template-columns:1fr}
  .foot{grid-template-columns:1fr}
  .hero-cta .btn{width:100%}
  .trust-in{gap:16px}
  .trust-logos{gap:20px}
  .trust-logos img{height:20px}
  .dor{grid-template-columns:1fr}
  .dor .idx{padding-top:0}
  .quote p{font-size:22px}
}
@media (prefers-reduced-motion:reduce){
  *{animation:none !important;transition:none !important}
  html{scroll-behavior:auto}
}

/* ---------- produção ---------- */
main{min-height:70vh}